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1-2-1 MONTHLY PERSONAL TRAINING
- 1-2-1 or Small Group Personal Training Sessions - Weekly Check Ins - Lifestyle Assessment - Nutrition Guidance - Action plan and reviews - Fitness Assessments - Performance Reviews - Individualised Training Programmes - Online Support - Discounted Access to other JR Fitness & Conditioning services and classes - Access to Online Members Area |
1-2-1 PERSONAL TRAINING PACKAGES
- 1-2-1 Personal Training Sessions - Mid point Check In - Nutrition Plan - Action plan and Weekly review - Fitness Assessments - Performance Reviews - Individualised Training Programmes - Online Support - Discounted Access to other JR Fitness & Conditioning services and classes - Access to Online Members Area - Bring a friend 3 times |
GROUP SESSIONS
Group training sessions may be available on request.
You have a choice of referring someone to train with you that you know or train with an existing member of the JR Fitness & Conditioning team.
Group training sessions may be available on request.
You have a choice of referring someone to train with you that you know or train with an existing member of the JR Fitness & Conditioning team.
*A minimum commitment of 3 months (12 weeks) with 2 sessions per week for the first month (4 weeks) is required on undertaking any personal training services.
More Terms and Conditions can be found by Clicking here
More Terms and Conditions can be found by Clicking here