Healthy Hearts 4 All
  • Home
  • About Us
  • JR Fitness & Conditioning
  • Nutrition
  • Contact Us
    • Meet the team
    • Testimonials
  • Home
  • About Us
  • JR Fitness & Conditioning
  • Nutrition
  • Contact Us
    • Meet the team
    • Testimonials
Search by typing & pressing enter

YOUR CART

​QUADS

Cable Goblet Squat
​

Barbell Step Ups
​

Cossack Squat

BARBELL BACK SQUAT
​


Bench Curtsy Lunge
​

MACHINE LEG EXTENSION

DUMBBELL LUNGE (SHORT STANCE)

MACHINE SINGLE LEG EXTENSION


BARBELL BACK SQUAT (FEET TOGETHER)

LEG PRESS (FEET LOW)
​

MACHINE LEG PRESS
​

HACK SQUAT (FEET LOW)


Front Squats
​

Assisted Sissy Squats

SingLe Leg Press
​

Single Leg HAck Squat

Terms and Conditions | Contact Us 
 
Proudly powered by Weebly