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  • Nutrition
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    • Meet the team
    • Testimonials
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YOUR CART

SHOULDERS

Barbell Behind Back Shrugs

Machine Lateral Raises

Dumbbell Shrugs

Barbell Shrugs


DUMBBELL REVERSE FLYE

STANDING BARBELL SHOULDER PRESS

SEATED DUMBBELL LATERAL RAISE

DUMBBELL FRONTAL RAISE


INCLINE BENCH DUMBBELL REVERSE FLYE

BARBELL UPRIGHT ROW

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BENTOVER DUMBBELL REVERSE FLYE
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SEATED DUMBBELL SHOULDER PRESS
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BARBELL FRONTAL RAISE (CLOSE GRIP)
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SEATED BARBELL FRONTAL RAISE (UNDERHAND GRIP)

L Sit Shoulder Press
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Cable SHoulder Shrugs
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Bentover Cable Reverse Flyes

Cable Frontal Raises (Rope)

Cable Frontal Raises (Straight BAr)

Cable Lateral Raises
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Kneeling Cable Rear Delt Fly

Push Press
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Lying Cable Frontal Raise

Kneeling Cable V Grip Press


Seated Dumbbell Hammer Press

Seated Dumbbell Underhand Press

Plate Shrugs
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