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YOUR CART

7/4/2021 0 Comments

THE LONG HAUL

45 MINUTE AMRAP

2 MINUTE RUN/JUMPING JACKS
20 SIT UPS
20 SWINGS
20 RUSSIAN TWISTS
20 PRESS UPS
20 LEG RAISES
20 SQUAT JUMPS



*CLICK THE EXERCISE NAME FOR VIDEO DEMO
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